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	<title>this food thing... &#187; Search Results  &#187;  buckwheat</title>
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		<title>Overnight Oatmeal Pancakes (Hotcakes)</title>
		<link>http://thisfoodthing.com/2009/03/08/overnight-oatmeal-pancakes-hotcakes/</link>
		<comments>http://thisfoodthing.com/2009/03/08/overnight-oatmeal-pancakes-hotcakes/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 13:11:51 +0000</pubDate>
		<dc:creator>Michelle Piniella</dc:creator>
				<category><![CDATA[Grains, Potatoes, Pasta]]></category>

		<guid isPermaLink="false">http://thisfoodthing.com/?p=835</guid>
		<description><![CDATA[Pancakes, in the US, are usually sweet versions.&#160; You can find savory pancakes but it really is not the norm.&#160; The variations of recipes are just amazing, using all sorts of ingredients such as cornmeal, buttermilk, buckwheat, almond flour, wheat &#8230; <a href="http://thisfoodthing.com/2009/03/08/overnight-oatmeal-pancakes-hotcakes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Pancakes, in the US, are usually sweet versions.&#160; You can find savory pancakes but it really is not the norm.&#160; The variations of recipes are just amazing, using all sorts of ingredients such as cornmeal, buttermilk, buckwheat, almond flour, wheat flour, or, as this version is, rolled oats.</p>
<p>I like to serve these with baked apples, or even stewed apples with cinnamon, with an apple &amp; lemon juice reduction.</p>
<p>&#160;</p>
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<h2>&#160;</h2>
<h2>Overnight Oatmeal Pancakes</h2>
<p>2 cups old fashioned rolled oats   <br />2 cups buttermilk    <br />3 eggs beaten    <br />2 Tablespoons sugar    <br />4 Tablespoons melted butter    <br />1/2 cup all purpose flour    <br />1 Teaspoon baking powder    <br />1 Teaspoon baking soda    <br />1 Teaspoon salt</p>
<p>The evening before:&#160; Mix the oats and buttermilk together, cover and then allow to stand overnight on the counter.</p>
<p>The next morning: Beat the eggs with sugar and the melted butter, and add into the oat/buttermilk mixture.&#160; Stir well to combine this.&#160; Mix in the flour, baking powder, baking soda, and salt.&#160; Mix gently, and just until combined.&#160; Do not over mix.</p>
<p>Heat a griddle or pan, and lightly grease.&#160; Pour the about 1/4-1/3 of a cup of the mixture onto the griddle. Flip these once, after the bubbles appear and the underside of the pancake is golden brown.</p>
<p>This could make anywhere from 6-12 pancakes, depending on the amount of batter you use.</p>
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		<title>Buckwheat Pasta &#8211; Gluten Free</title>
		<link>http://thisfoodthing.com/2007/07/08/buckwheat-pasta-gluten-free/</link>
		<comments>http://thisfoodthing.com/2007/07/08/buckwheat-pasta-gluten-free/#comments</comments>
		<pubDate>Sun, 08 Jul 2007 23:59:36 +0000</pubDate>
		<dc:creator>Michelle Piniella</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grains, Potatoes, Pasta]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grain]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[Gluten Free flour is usually found as a mix of rice and tapioca flours. I&#8217;ve bought different versions at a local health food store.  And there are products on the market now being sold in standard supermarkets, such as Tom Sawyer All &#8230; <a href="http://thisfoodthing.com/2007/07/08/buckwheat-pasta-gluten-free/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Gluten Free flour is usually found as a mix of rice and tapioca flours. I&#8217;ve bought different versions at a local health food store.  And there are products on the market now being sold in standard supermarkets, such as <a target="_blank" href="http://www.glutenfreeflour.com/" target="_blank">Tom Sawyer All Purpose Gluten Free Flour</a>, though I don&#8217;t know if it is sold outside the US.</p>
<h2>Buckwheat Pasta</h2>
<p>1 Cup Gluten Free Flour<br />
1/4 cup  buckwheat flour<br />
1 egg<br />
1 tablespoon oil<br />
Water as needed</p>
<p>Mix the flours together.  In a separate bowl, whisk the egg and oil together, and add to the flour, mixing well.  Add water as needed &#8212; you basically need to add enough water so the pasta can be rolled out.  If it is too dry, it will crack, and if too wet, it&#8217;s too sticky to use. If it&#8217;s too dry, add more water.  If it is too wet, add more flour.</p>
<p>Roll out the dough on a flour covered surface until it is about 1/8th an inch thick, using flour as needed.  Cut into long strips, or into the shape pasta you prefer.  If you have a pasta machine, roll and cut into the desired shape.</p>
<p>If you are going to cook this right away, know that the cooking time of the pasta is about 2 minutes.</p>
<p>If you are going to store this for later use, refrigerate the shaped pasta in a ziplock or plastic bag.</p>
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		<title>Buckwheat Porridge &#8211; recipe by DukeLupus</title>
		<link>http://thisfoodthing.com/2007/07/07/buckwheat-porridge-recipe-by-dukelupus/</link>
		<comments>http://thisfoodthing.com/2007/07/07/buckwheat-porridge-recipe-by-dukelupus/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 15:12:44 +0000</pubDate>
		<dc:creator>Michelle Piniella</dc:creator>
				<category><![CDATA[Estonian]]></category>
		<category><![CDATA[Grains, Potatoes, Pasta]]></category>

		<guid isPermaLink="false">http://thisfoodthing.com/?p=1125</guid>
		<description><![CDATA[(Updated November 27, 2008) Buckwheat used to be hugely popular in the United States - it was grown on more then 4000 km2 in 1918, but then its popularity declined sharply. It is still extremely popular in North and East Europe. &#8230; <a href="http://thisfoodthing.com/2007/07/07/buckwheat-porridge-recipe-by-dukelupus/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>
<p>(Updated November 27, 2008)</p>
<p>Buckwheat used to be hugely popular in the United States - <a target="_blank" href="http://en.wikipedia.org/wiki/Buckwheat" target="_blank"><img src="http://thisfoodthing.wordpress.com/files/2007/08/buckwheat.jpg" alt="buckwheat.jpg" width="262" height="172" align="right" /></a>it was grown on more then 4000 km<sup>2</sup> in 1918, but then its popularity declined sharply. It is still extremely popular in North and East Europe.</p>
<p>If you live in the U.S., it might be a problem finding buckwheat at the market &#8211; most markets don&#8217;t carry it or have just the pre-cooked stuff &#8211; stay away from that, it tastes like someone already ate it once and didn&#8217;t like it. You might get lucky in stores that specialize in health foods or Russian/Eastern Europe food; ask for full buckwheat groats, not flour.</p>
<p>Easiest and most common way to prepare buckwheat is to make buckwheat porridge &#8211; which is really, really delicious.</p>
<p>What you&#8217;ll need is 300 grams/10 ounces of buckwheat, some salt and butter. Heat an empty pot on the stove, wash the buckwheat with cold water and pour it into the empty pot. Add a big spoonful of butter and roast the concoction for five to ten minutes while mixing it every few minutes &#8211; it will smell delicious while you do that. You can skip the roasting, but that way the porridge doesn&#8217;t become too soft &#8211; babies will like it without roasting more, I think.</p>
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<dt><a target="_blank" href="http://thisfoodthing.files.wordpress.com/2007/12/p8201346.jpg"><img src="http://thisfoodthing.files.wordpress.com/2007/12/p8201346-thumb.jpg" alt="P8201346" width="401" height="309" /></a></dt>
<dd>Buckwheat Porridge &#8211; Photo by Sander Säde, 2008</dd>
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<p>Add salt and then carefully pour water into the pot. I recommend that you pre-heat the water, that way it will boil faster. You?ll need about 1 liter/0.25 gallons of water.</p>
<p>Boil the porridge for about 30-40 minutes, mixing it every once in a while, especially towards the end. You can add some more butter, too. The porridge is ready when all of the water has been absorbed. Let it sit for five minutes or so and serve with butter on top.</p>
<p>This amount will serve 3-4 people, but you may want to make more of buckwheat porridge than that. Not only does it stay fresh very well in the fridge or windowsill, it will taste even better afterwards when fried in a pan &#8211; you can add bits of sausages when frying. I recommend frying it with corn oil, but try it with bacon as well.</p>
<p>***</p>
<p>Besides the porridge, you can make buckwheat pancakes, buckwheat noodles (both require buckwheat flour, not full groats) &#8211; and they even do gluten-free buckwheat beer.</p>
<p>&#8212;</p>
<p>This recipe was shared, and picture taken, by DukeLupus (Sander Säde) &#8211; his blog <a target="_blank" href="http://dukelupus.wordpress.com/" target="_blank">&#8230;meie igapaevast IT&#8217;d anna meile igapaev&#8230; </a>and<a target="_blank" href="http://fotod.wordpress.com/" target="_blank">..pühapäevafotod..</a></p>
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